A few more ideas for creating your 3 day diet menu

These are a few ideas to make your 3 day diet menu more effective!

Ideas to lose more weight on our 3 day diet menu

Drink Loads of water.

Having eight glasses of water a day, not only has been proven to help you lose weight, but will also detox your body and contribute to your natural bodily functioning, so it is great for those who have toxed up their liver with too much alcohol and caffeine.

Create yourself an exercise plan to maximize the 3 day diet menu.

exercising on the 3 day diet menuExercising on the 3 day diet menu is the absolute key to losing weight. Getting your body moving not only contributes to you losing weight, but also makes you feel healthier, happier and stronger. It can be done in any form as a calm relaxing hour of yoga to an intensive hour of running.

The way you exercise is entirely up to you, as remember every single body is different.

We hope you have enjoyed our post on how you can create a more personal three day diet plan, and some ways that can help you to achieve your 3 day weight loss. The way you lose weight is entirely up to you, but please remember to always consult your doctor before commencing on any heavy diet and exercise plan.

If you liked this article and want to share you weight loss with us, then please send us a picture and let us know how well you’re doing! Happy dieting!